{"id":10595,"date":"2022-02-07T09:00:21","date_gmt":"2022-02-07T17:00:21","guid":{"rendered":"https:\/\/fromabirdseyeview.com\/?p=10595"},"modified":"2022-02-07T08:23:50","modified_gmt":"2022-02-07T16:23:50","slug":"all-the-news-that-bad-to-print","status":"publish","type":"post","link":"https:\/\/fromabirdseyeview.com\/?p=10595","title":{"rendered":"News or Walk, News or Walk?"},"content":{"rendered":"<p>by Bob Sparrow<\/p>\n<p>&#8220;News may be sign of depression&#8221;<\/p>\n<p><a href=\"https:\/\/fromabirdseyeview.com\/?attachment_id=10597\" rel=\"attachment wp-att-10597\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-10597 size-full\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/Sadness.jpg\" alt=\"\" width=\"275\" height=\"183\" \/><\/a> Early last week, I got my cup of coffee and sat down with the morning paper; yes, they still publish a morning paper and I still read it . . . every morning.\u00a0 Although I must admit, it\u2019s getting harder and harder to read.\u00a0 Not that my reading skills have diminished . . . that much, but rather the content seems to get more and more depressing every day.\u00a0 I typically start my morning, in beautiful southern California with a pretty good attitude, but I&#8217;m finding that reading the morning paper can change all that.<\/p>\n<p>Of course, it really doesn\u2019t matter where you get your news, online, TV, newspaper, radio, or the neighborhood hairstylist, it\u2019s mostly the same, bad.\u00a0 I like what comedian, <strong>Demetri Martin<\/strong> had to say on the subject.\u00a0 He said, \u201cInstead of calling it <strong>\u2018News\u2019<\/strong>, why don\u2019t they just call it <strong>\u2018What\u2019s Wrong\u2019<\/strong>\u201d(If you\u2019ve never heard of Demetri Martin, look him up online, he\u2019s pretty funny).<\/p>\n<p>Just in case you missed it, here\u2019s a short summary of last week\u2019s edition of<strong> \u2018What\u2019s Wrong\u2019<\/strong>:<\/p>\n<ul>\n<li>Tension mounting between Russia and the U.S. over Ukraine<a href=\"https:\/\/fromabirdseyeview.com\/?attachment_id=10602\" rel=\"attachment wp-att-10602\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10602 size-full\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/Bad-News-1.jpg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/Bad-News-1.jpg 225w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/Bad-News-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/li>\n<li>National debt tops $30 trillion milestone<\/li>\n<li>Politicians busy \u2018redistricting\u2019<\/li>\n<li>China . . . (fill in the blank)<\/li>\n<li>Death Row ponders \u2018Open Door\u2019 policy<\/li>\n<li>Hate Crime up 71%<\/li>\n<li>Various political stories on:\n<ul>\n<li>Biden\u2019s lost it<\/li>\n<li>Trump\u2019s an ass<\/li>\n<\/ul>\n<\/li>\n<li>Vaccines are good, Covid down. Vaccines are bad, Covid up.<\/li>\n<li>Test tampering at the Olympics<\/li>\n<\/ul>\n<p>As I\u2019m sure you know, I could go on . . . and on . . . and on, but you\u2019re depressed enough already.\u00a0 So, we here at <strong><em>From a Birdseye View<\/em><\/strong> are not going to write about depressing stuff unless we have some solutions.<\/p>\n<p>Here\u2019s two ideas for taking the place of that \u2018daily depressor\u2019:<\/p>\n<ol>\n<li><strong>The Squirrel News<\/strong><\/li>\n<\/ol>\n<p>Here, in their own words is what they sell:<\/p>\n<p><em>Are you also frustrated by the fact that mainstream news consists almost entirely of conflicts, scandals, wars and disasters?<\/em><\/p>\n<p><em><a href=\"https:\/\/fromabirdseyeview.com\/?attachment_id=10598\" rel=\"attachment wp-att-10598\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10598 size-medium alignleft\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/squirrel-300x101.png\" alt=\"\" width=\"300\" height=\"101\" srcset=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/squirrel-300x101.png 300w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/squirrel.png 388w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Then you\u2019ve come to the right place. At Squirrel News, we provide you with the solution-oriented stories and articles which are otherwise neglected: stories covering original ideas, innovative approaches, and solutions to the social challenges we face.<\/em><\/p>\n<p>Who publishes <strong>The Squirrel News <\/strong>you ask?\u00a0 It comes out of <strong>Berlin, Germany<\/strong>.\u00a0 Yes, the same people that brought us the <strong>Nazis, World War II<\/strong> and the <strong>Holocaust<\/strong>, now, seem to be looking at the bright side of things.<\/p>\n<p>Here\u2019s their url: \u00a0\u00a0<a href=\"https:\/\/squirrel-news.net\/newsletter\/\">https:\/\/squirrel-news.net\/newsletter\/<\/a>\u00a0\u00a0\u00a0 Its\u2019 free<\/p>\n<ol start=\"2\">\n<li><strong>Morning Brew<\/strong><\/li>\n<\/ol>\n<p>Also online, <strong>Morning Brew<\/strong> calls themselves a \u2018business newsletter\u2019, but they consider everything somebody\u2019s business, and<a href=\"https:\/\/fromabirdseyeview.com\/?attachment_id=10599\" rel=\"attachment wp-att-10599\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10599 size-medium\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/morning-brew-300x150.png\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/morning-brew-300x150.png 300w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/morning-brew.png 318w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> they do it in a light, humorous way.\u00a0 There\u2019s also always a game, a test or some other interactive activity.<\/p>\n<p>Here\u2019s their url: <a href=\"https:\/\/link.morningbrew.com\/click\/26577565.676796\/aHR0cHM6Ly93d3cubW9ybmluZ2JyZXcuY29tL2RhaWx5L3IvP2tpZD04OTkxNTI5OSZtaWQ9YjQyMWE4NzJhYjE4YjVhMjg4OGYwMzRkNDljNTc3NGE\/5d84f29cbf0081216f40fcd8Be552bed5\">morningbrew.com\/daily\/r\/?kid=89915299<\/a> \u00a0\u00a0\u00a0\u00a0It\u2019s free<\/p>\n<p>OK, we&#8217;ve taken care of the mental side of things, now let&#8217;s look at the physical.\u00a0 As fitness guru, <strong>Nancy Sinatra<\/strong> said in the song, T<em>hese Boots Were Made for Walkin<\/em>, &#8220;Start walking!&#8221;\u00a0 Again, we here at <em>From A Birdseye View, <\/em>are just here to help, so here&#8217;s what the experts have to say about just taking a daily walk.<\/p>\n<p>The <strong>New York Times<\/strong> recently stated that &#8220;walking just 10 minutes a day leads to a longer life&#8221; (So, walk only if you want to live longer).\u00a0 <strong>Helen Dennis<\/strong>, nationally recognized expert on aging, suggests the following ways to get in that daily10-minute walk (with a few of my edits):<\/p>\n<ul>\n<li>Walk with a friend or a dog (or a friend&#8217;s dog)<\/li>\n<li>Make it a meditation walk, focusing on what you see, smell, observe or hear and or just focus on your breathing<\/li>\n<li>Explore your neighborhood as though it were a first-time visit<\/li>\n<li>Note the number of different trees and flowers<\/li>\n<li>Think about being grateful for something . . . anything!<\/li>\n<\/ul>\n<p>In summary, less<strong> &#8216;what&#8217;s wrong&#8217;<\/strong>, more <strong>&#8216;let&#8217;s walk&#8217;<\/strong>.<\/p>\n<p>You&#8217;re welcome!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Bob Sparrow &#8220;News may be sign of depression&#8221; Early last week, I got my cup of coffee and sat down with the morning paper; yes, they still publish a morning paper and I still read it . . . &hellip; <a class=\"more-link\" href=\"https:\/\/fromabirdseyeview.com\/?p=10595\">read more<span class=\"meta-nav\"><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":10602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3505],"tags":[3743,3740,3745,3742,3744,3746],"class_list":["post-10595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-berlin-germany","tag-demetri-martin","tag-helen-dennis","tag-morning-brew","tag-nancy-sinatra","tag-squirrel-news"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p31aN0-2KT","jetpack_featured_media_url":"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2022\/02\/Bad-News-1.jpg","_links":{"self":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/10595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10595"}],"version-history":[{"count":10,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/10595\/revisions"}],"predecessor-version":[{"id":10610,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/10595\/revisions\/10610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/media\/10602"}],"wp:attachment":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}