{"id":13314,"date":"2025-03-10T08:00:00","date_gmt":"2025-03-10T15:00:00","guid":{"rendered":"https:\/\/fromabirdseyeview.com\/?p=13314"},"modified":"2025-03-09T11:04:43","modified_gmt":"2025-03-09T18:04:43","slug":"spring-forward-fall-back","status":"publish","type":"post","link":"https:\/\/fromabirdseyeview.com\/?p=13314","title":{"rendered":"Are You Falling Forward, or Springing Back?"},"content":{"rendered":"\n<p>by Bob Sparrow<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/sunset-684x1024.jpg\" alt=\"\" class=\"wp-image-13317\" style=\"width:290px;height:auto\" srcset=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/sunset-684x1024.jpg 684w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/sunset-200x300.jpg 200w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/sunset-768x1150.jpg 768w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/sunset.jpg 868w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><figcaption class=\"wp-element-caption\">Hawaii &#8211; No DST here!<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Or am I confused? Probably!  Most of us have arrived an hour late or an hour early during the switching of clocks between <strong>Standard Time<\/strong> and <strong>Daylight Savings Time <\/strong>or vise versa; I know I have. Yes, it&#8217;s that time again &#8211; change your clocks, change your life . . . for a while. There\u2019s been a lot of talk about both staying on Standard Time all year or staying on Daylight Saving Time all year, but so far, it\u2019s only talk.&nbsp;<\/p>\n\n\n\n<p>Yes, this whole blog is going to be about Daylight Savings Time, so if you\u2019ve got something more important to do, like organizing your sock drawer, I\u2019d go do that.&nbsp; As there is just no following a \u2018dog story\u2019 like my sister\u2019s acquisition of <strong>Dooley<\/strong>.&nbsp; This blog clearly will not be heart-warming or for that matter that interesting, but hey, whad ya pay?&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>The history of Daylight Savings Time (heretofore to be referred to as <strong>DST<\/strong>) is more time-consuming than anything, but since it is upon us, we\u2019ll see if I can spice it up a bit, albeit with tidbits that may or may not have credibility \u2013 as creative writing was one of my favorite subjects in school (when I wasn\u2019t taking up space).<\/p>\n\n\n\n<p>How and why did we get to a place where we have to change our clocks twice a year, and are we ever going to adopt just one time standard anytime soon?\u00a0 Well, let\u2019s look at our attempts to try to outsmart time.\u00a0 I\u2019ll try to make this as painless as possible. Many believe that<strong> Ben Franklin<\/strong> \u2018invented\u2019 DST, good guess, but no, he was busy flying his kite in a thunderstorm.\u00a0 Early on there was a guy in <strong>New Zealand<\/strong> and another guy in <strong>England<\/strong>, who played with the idea of being God and deciding what time the sun should rise and set, but nothing was really done on a grand scale, until <strong>Germany<\/strong>, in <strong>WWI<\/strong> changed their clocks in an effort to save energy.\u00a0 The U.S., not to be out-smarted by the Germans, adopted it as well, but went off it as soon as the war ended.\u00a0 We brought it back during <strong>WWII<\/strong>, (just as those pesky Germans did again!) but canceled it again at the end of that war.\u00a0 In fact, the first name for DST was &#8216;War Time&#8217;, as apparently, it wasn\u2019t that important to save energy during peacetime.\u00a0 Although it went away on a national level, states were given the option of adopting it or not \u2013 which led to some states adopting it and some not, which in turn led to a good deal of confusion.\u00a0 To wit: in the mid-1960s one bus route traveling the 35 miles between Steubenville, Ohio and Moundsville, West Virginia, <strong>went through seven different time zones! \u00a0<\/strong>In 1966, in an effort to solve this problem, <strong>President, Lyndon Johnson<\/strong> signed a bill that made DST national! \u00a0Well, almost national, <strong>Arizona<\/strong> and <strong>Hawaii<\/strong> decided they\u2019d ignore the president, sort of like some are doing today, and did not adopt, and have never had, DST.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/forest-sunset.jpg\" alt=\"\" class=\"wp-image-13318\" style=\"width:472px;height:auto\"\/><figcaption class=\"wp-element-caption\">Sunset on Mountain Lake &#8211; not sure what time it is<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Today, 19 other states have petitioned to get off DST.&nbsp; Why?&nbsp; The main reason seems to be health, as our health is tied to our <strong>circadian rhythms<\/strong> \u2013 the cues our body takes from the time of day . . . or night.&nbsp; This argument states that the human body is not designed to reset its internal clock, thus <strong>heart attacks rise by 25%<\/strong> when the clocks \u2018spring forward\u2019, (hope you&#8217;re still with us) also there are <strong>more car accidents<\/strong> (hope you&#8217;re not reading this while driving your car) and ER employees make <strong>more mistakes<\/strong> after the time change (stay out of ER this week!).&nbsp; And for all of those who sleep, the <strong>American Academy of Sleep Medicine<\/strong> is lobbying to do away with DST as it causes poor sleep, and virtually all health issues are compounded by poor sleep. &nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"615\" src=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/Waterfall2.jpg\" alt=\"\" class=\"wp-image-13320\" style=\"width:409px;height:auto\" srcset=\"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/Waterfall2.jpg 765w, https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/Waterfall2-300x241.jpg 300w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><figcaption class=\"wp-element-caption\">Nothing to do with DST, just a pretty waterfall<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Since the change in time is to merely have more sunlight during the working or playing day, the solution being offered seems to be fairly simple, have businesses, schools, etc. have <strong>\u2018seasonal hours\u2019<\/strong>, which actually was Ben Franklin&#8217;s idea \u2013 in winter months, business opens from 9-6, in summer 8-5, or maybe it\u2019s the other way around \u2013 see, this clock changing thing has already got me confused and we\u2019ve just started it!&nbsp; I do know that for those of you who are retired, you can wake up whenever you want and probably won\u2019t have to worry about being an hour early or late to Starbucks.<\/p>\n\n\n\n<p>Yes, the accompanying photos have nothing to do with DST, I had the choice of putting up photos of clocks and people being an hour early or an hour late and I decided to just have a nice sunrise, sunset, and waterfalls. So, yes this time change has got me a little confused, but I believe these photos are calming and that&#8217;s what we need in this critical health time.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Bob Sparrow Or am I confused? Probably! Most of us have arrived an hour late or an hour early during the switching of clocks between Standard Time and Daylight Savings Time or vise versa; I know I have. Yes, &hellip; <a class=\"more-link\" href=\"https:\/\/fromabirdseyeview.com\/?p=13314\">read more<span class=\"meta-nav\"><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":13320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4679],"tags":[48,1528,4682,1670,4680,311,2361,4681,1671,1542,1675,1676],"class_list":["post-13314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-time-change","tag-arizona","tag-benjamin-franklin","tag-circadian-rhythms","tag-daylight-savings-time","tag-dst","tag-hawaii","tag-lyndon-johnson","tag-new-zealand","tag-standard-time","tag-starbucks","tag-wwi","tag-wwii"],"jetpack_featured_media_url":"https:\/\/fromabirdseyeview.com\/wp-content\/uploads\/2025\/03\/Waterfall2.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p31aN0-3sK","_links":{"self":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/13314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13314"}],"version-history":[{"count":11,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/13314\/revisions"}],"predecessor-version":[{"id":13339,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/posts\/13314\/revisions\/13339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=\/wp\/v2\/media\/13320"}],"wp:attachment":[{"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromabirdseyeview.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}